Join the Relax! Beat Your Stress Challenge for free!

More and more young people experience a lot of pressure to perform. It’s likely that you have also struggled with making choices, fear of missing out (FOMO), or the feeling that you have to do a lot.

During the Relax! Beat Your Stress Challenge you will receive assignments and tips to be more relaxed.

We will discuss the following topics:

  • Making mistakes
  • Making choices (choice-overload)
  • Fear of missing out (FOMO)
  • Dealing with disappointments
  • Creating balance

Join the Relax! Beat Your Stress Challenge on this page and receive an e-mail every other day over a period of 10 days. Apply today and start tomorrow. 

Would you rather join the Challenge in Dutch? Click here.

* Our application form and newsletter are in Dutch


Geslacht is verplicht.
Voornaam is verplicht.
Tussenvoegsel is verplicht.
Achternaam is verplicht.
Telefoon is verplicht.

Als je jouw telefoonnummer invult dan kan MIND je bellen en/of sms-en om je te informeren/voor te lichten over psychische gezondheid, de activiteiten van de organisatie en/of om (extra) steun te vragen.

E-mail is verplicht.
Personal information:

​In relation to your application for the Relax! Beat Your Stress Challenge and the newsletter (if you have signed up for it), we process your personal information. In the privacy statement you can find why we process your personal information, what we do with it and your rights.